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Sleep Well - Natural Remedy Guide for Healthful Sleep

Sleep Well - Natural Remedy Guide for Healthful Sleep
  • #: 200308
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-07-03
  • Current Version: 1.0
  • 1.0 (iOS 4.0 Tested)
  • Size: 0.30 MB
  • Language: English
  • Seller: NAY MIN THU
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.0 or later
  • © AppWarrior
  •  Add to Favorite apps

 

Description

Discover How to Get Rid of Your Sleep Problems Naturally … So You Can Start Getting the Deep, Restful Sleep You Need!

You’re About to Discover Natural Techniques You Can Use to Fall Asleep Faster, Sleep Through the Night & Wake Up Feeling Rested & Refreshed!

When you don’t get enough sleep for an extended period of time your tiredness will begin to impact every part of your life. For example:

* Physically, you might notice a decrease in your productivity and daily activities

* Emotionally, you may experience relationship problems or a change in your personality

* Mentally, a chronic sleep problem can lead to feelings of stress and anxiety

You can overcome your sleep problems and start getting a good night’s sleep safely and naturally!

This book is jam-packed with the sleeping tips, tricks, techniques and secrets you need to know to enjoy a restful night’s sleep tonight... and the next night and the night after that and so on!

Here is just some of what you will learn on the pages of this amazing book:

# How to create a bedtime schedule so that your body can learn how to fall asleep without medication – start following these tips and you’ll be falling asleep faster and sleeping better in no time!

# The four steps of a successful sleep strategy – you’ll be amazed at how easy it is to fall asleep when you follow these simple steps!

# 11 tips for creating a “sleep-conducive environment” – follow these tips and you’ll soon be sleeping like a baby!

# The effect sleep equipment (such as your mattress, pillows, sheets, etc.) can have on the quality of your sleep – and how to select the right equipment to ensure you get a good night’s sleep!

# 10 self-help techniques that you can use to start sleeping better immediately – you’ll be amazed at how effective these natural techniques actually are!

# The effect diet can have on your sleep patterns – find out here what you should be eating and when you should be eating it to ensure you get a good night’s sleep!

# Herbal remedies and supplements that may help you sleep better – find out what supplements are really worth your money here!

# And much, much more!

Before deciding to use an expensive sleep medication that could be addictive, or potentially harmful if taken for too long, why not learn more about the safe, all-natural approaches you could use to quickly cure your sleep problems and get the good night’s sleep you need to feel refreshed and revitalized?

Here are a few additional benefits you could get by using the natural techniques revealed in “Sleep Well: A Natural Remedy Guide for Healthful Sleep”:

# Increased energy

# Much sharper mental focus and capacity

# Peace of mind from knowing that you won’t have to endure any more sleepless nights or sleep disruptions

# Plus, you’ll save tons of money on medical bills and prescription drug costs!

* On Sale Now! (Normal Price $14.99) *

Get it now before promotion ends!

iPhone Screenshots

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Sleep Well - Natural Remedy Guide for Healthful Sleep iPhone Screenshot 2

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The information may be outdated (2011-04-25 05:08:18). For actual information go to iTunes

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